"BOB"
20 Pushups -- 1 Crunch
19 Pushups -- 2 Crunches
18 Pushups -- 3 Crunches
17 Pushups -- 4 Crunches
16 Pushups -- 5 Crunches
15 Pushups -- 6 Crunches
Go all the way until you get to 1 Pushup and 20 crunches.
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